Weight & cardio room with physically-distanced equipment to workout safely during Covid-19
4 International Squash Courts
· Indoor Pool
· Outdoor Pool (Seasonal)
· Lane Swimming
· Aqua fit Classes
See schedule below.
Aqua Fit
Tabata
HIIT
Challenge yourself, and other members, with sports activities including basketball, volleyball, pickle ball or badminton in our full-size gymnasium.
**Inquire about private gym rentals**
Relax and recharge with a visit to one of our steam rooms
Benefits:
Burn Calories
Loosen Stiff Joints
Workout Recovery
Open Sinuses
Skin Health
Reduce Stress
Full service Crave Restaurant / Bar is available for members to unwind with friends after a productive workout or game on the Squash court. Try some of our healthy options like salads or our signature Buddha Bowl
Leave refreshed after a rejuvenating shower in our large change rooms. Including:
Shampoo
Conditioner
Body Wash
Body Lotion
Sooth your muscles and relax after an energizing workout in the hot tub
Benefits:
Reduce Chronic Pain
Sports Recovery
Improved Sleep
Relieve Headaches
Reduced Stress
Massage Therapy
Enjoy a game as part of your membership. Sign up for time slot(s) with reception. Equipment included.
Schedule a massage or treatment after your workout at our gym in Richmond Hill
By appointment only
By appointment only
pfrc@sheratonparkway.com